Monday, February 25, 2013

LEARN HOW TO TRADE STOCKS FROM HOME


What are your Goals?

leaning how to trade stocks can be very rewading and feeing in fact i know some people who have even fired their own boss. However when learning to trade stocks there is a big learning curve for most. there is a lot ofwaysto learn .First whati find is the best wat to learn how to trade stocks it to ask your self what kind of Trader do you want to be. There arefour types of traders .There is the Day trader who is the buying and selling everyday . The swing trader who will buy and hold for a week depending on markets. The postion trader who enrally looks a lil longer term and buys somthing a bout a month or so and will sell the next month >Then there is the Investor who will buy and hold usally for around 6 months to a few years with a is a muchlongers time frame so you will want to know what kind of time frame you want to be in and what you plan on using the money for .Do you want to replace in come have another stream of income or are you just looking to plan for long term . Second what do you want to invest in stocks, bounds, forex, ETF,mutual funds, i find that the best place to learn is from some of the best i posted a link how to lern under here is filled with more info about where to strat and whats best or you depeding on how much capital you might have

What is Emotional Eating?


Why Did I Eat That?

According to:
Medterms.com
Emotional eating: Emotional eating is the practice of consuming large quantities of food -- usually "comfort" or junk foods -- in response to feelings instead of hunger. Experts estimate that 75% of overeating is caused by emotions.
WebMD.com
Emotional Eating is: Eating to feed a feeling, and not a growling stomach, is emotional eating.
Seems pretty simple when you read it, but the reasons behind emotional eating are often difficult to identify. I suffer from the curse of Emotional Eating, which is a trait that has been passed down in my family. Even though I am aware of this fact, it does not make it any easier to combat. There are many reasons why I eat when I am not hungry. Sometimes, it is because I had a particularly stressful day at work. Othertimes, it is out of pure exhaustion and a means to try to stay awake to get things completed. Then, there are the times I am frustrated and sad or think that I'm never going to lose the weight anyway and that cookie sure would taste yummy! I always feel good while I am eating my treat, but after comes the dreaded, self condemnation and the resounding question, "Why did I eat that?"
I wish that I could say that I had found the answer to this struggle or a magic solution for you to try if you too struggle with Emotional Eating, but unfortunately it is a constant battle and all I can do is share my strategies for trying to defeat this demon once and for all. Over the next 3 weeks, I am going to try different strategies to combat my emotional eating. I will share each strategy as I try it and how effective the strategy seems to be. Of course, it is easy for websites to give advice to overeaters who eat in response to emotions, but how many of them live with the constant battle of emotional eating? How many times have those of us who are overweight been advised by skinny people who have never truly struggled with weight in their lives? It is not just a matter of don't eat this or that or only eat when you are hungry because emotional eating goes much deeper than this and often ends with eating to satisfy some deeper emotional need. I can honestly say that I have lived with this struggle my entire life. I will jump in and try some of the suggestions given on the web and let you know honestly if they are viable and effective for someone like me. I hope with my sharing, I can encourage you do try to work through your struggles with eating and perhaps glean some insight in to strategies that truly work. Check back often to see what new ideas I have tried and the effectiveness.
Good luck!
Your Sister in Emotional Eating

Four Week Challenge...

Week One - February 25, 2013
Strategy One: Keep a Food Diary from the article: Weight loss: Gain control of emotional eating by: The Mayo Clinic Staff
Okay, so many of you have probably heard of and maybe even tried to keep a journal of everything you consume in a day. Well, this one suggests also keeping up with how you are feeling before you eat. So, this week, I will keep a food diary which includes everything I put in my mouth, along with how I am feeling before and after I eat the food. I am going to add a prayer journal to this method, as I feel that connecting with God will also help me to check my emotions and ask for His strength in dealing with this addiction. Each morning I will start my day with prayer and write my requests in the journal, then I will conclude my food journal each night with my prayer of Thanksgiving and continued strength. I will share with as I progress with this strategy in week 1. Check back for an update soon!

Buy related products from Amazon!

Sunday, February 24, 2013

Does the Winner Really Take It All?


Football is a funny thing – we get ourselves all convinced that our team is going to win, and then – shock horror! - they don’t.
For some, the disappointment of watching their team lose is too much to bear. You see the faces of despair in the crowd, looking as though their lives have suddenly lost all meaning.
I am writing this from the perspective of someone who is married to a lifelong Bradford City supporter, as I sit watching them play at Wembley getting (in the 51stminute at least) comprehensively beaten by Swansea. Lifelong BCFC supporting husband is in the crowd and has just called me to lament the half-time position.
I thought my role would be to pick him up and try and help him to see that it was only a game (I have never managed this yet and it was unlikely that I would get my point across today but I was ready to try!). Instead of talking to someone downbeat and defeated, I found him to be cheerful and matter-of-fact.
Apparently, the atmosphere is incredible and whatever the result, he wouldn't have missed it for the world. Genuinely. He is happy just to be there.
So, it strikes me that the moral of todays blog post is simple – it really isn't the winning that is important.
We should never turn away from something for fear that it might not go our way, be it anything from a football game for the sports fanatic through to an interview for the nervously ambitious. If we don't try, we will never know.
The true joy is in experiencing the atmosphere and being a part of something extraordinary.