Saturday, January 26, 2013

Generally Accepted Accounting Principles(GAAP) and Basic Accounting Concepts


Fundamentals of Accountancy

Generally Accepted Accounting Principles (GAAP):
The Financial statements that are Prepared are base upon certain theoretical, accounting principles named as Generally Accepted Accounting Principles (GAAP). GAAP Provide guidelines that which can be categorized into basic assumptions, principles, modifying principles and accounting standards.
Basic Accounting Concepts
The basic Concepts of Accounting provides foundation for recording transactions and to prepare financial statements. The Accounting Concepts form the basis systematic accounting practices. The following are some of the important accounting Concepts
Money measurement Concept
In accounting, all the transactions are measured using a common use of measurement, money. The recording of events which can be measure or expressed in terms of money is called Money measurement Concept.
Business Entity Concept
The Business Entity Concept is viewed Business as an entity, separate from its Owners, that is Business is assumed to have a distinct entity (Existence) other than the existence of its proprietors.
Generally, Business entity and Money measurement Concept are called Fundamental Accounting Concepts as they go to very roots of financial accounting.
Going Concern Concept
The Going concern Concept is assumed that business has a reasonable expectation of continuing business at profit for indefinite period of time. A Business unit is deemed to be a going concern and not a gone concern. It helps the owners in continue to operate in future.
Cost Concept
The Cost Concept is a close relative concept of going concern concept as it the concept records transactions of fixed assets. The Fixed assets are valued at at cost price i.e., Price paid at the time of acquisition.
Dual- Aspect Concept
This is the basic Concept of accounting. According to Dual- Aspect Concept
Every transaction of finance involves two – fold aspect
1. Yielding of a benefit
2. Giving of that benefit
For example: if a Business had acquired an asset, it must be given up with some other asset such as cash, credit (obligation to pay it for future).
Periodicity Concept
The measurement of income or loss of a Business Entity is relatively simple on whole – life basis. The periodically concept generate financial statements for relatively shorter periods such as yearly or Quarterly, so that Performance of the company can be measured and compared.
Objective Evidence concept
The Objective evidence Concept means that all accounting entries should be supported with evidence by the business documents such as invoices, vouchers and so on.
Matching Concept
As per the matching concept, the revenue that is must be set off against the expenses incurred to generate that revenue in an accounting period which gives the true picture of the profit earned during the accounting period.
Realisation Concept
It is the concept which deals with how the revenue is recognized by the business. The revenue is recognized by the goods and services are delivered in quantities or amounts that are reasonably certain to be realised.
Legal Aspect concept
The legal aspect concept requires the legal requirements of accounting records and statements. The statements and accounting records are maintained in the manner provided by the Law.
Accrual Concept
Accrual is the method of accounting that recognise the earnings of revenue rather than due or collected and expenses when incurred rather than when paid. Thus transactions are recorded on the basis of income earned or expense incurred, irrespective of receipt or payment.

Finding a Small Business Accountant – Asking Questions & Getting Answers


For a small business or freelancer, finding the right accountant is absolutely essential. You've put tremendous effort into building a sustainable, successful business, now you need to find an accounting firm that cares about the financial health of your small business almost as much as you do.
Getting a good accountant will reduce some of the worry you have about the long-term future of your ventures. In addition to ensuring all the appropriate documents are filed and that you make your tax returns on time, an expert accounting firm will give you practical advice to reduce your costs. They can make recommendations on the monetary decisions impacting your cashflow, your bottom line and how much you owe the revenue service.
So, how do you go about finding a good accountant? You can break it down into several steps:
  1. Find out how a good accountancy firm can help you
  2. Ask trusted business colleagues, friends and networks for recommendations
  3. Gather information about your business to guide your conversations with accounting firms
  4. Think about the main questions you want answered by an accountant
  5. Arrange to meet several accountants to discuss your questions and understand their services
  6. Make an informed decision on the right accountant for you
We’ll go into each of these areas in more detail.

1. What can a good accountancy firm help you with?

Accountants will vary in their expertise and the types of accounting services they offer, but they may include:
  • Filing your tax return information (personal and business / corporate)
  • Filing necessary legal and compliance information
  • Advice on the financial management and health of your business
  • Advice on which accounting software and book-keeping systems to use
  • Advice on how to grow / sustain your business and manage financial risks
  • Advice on how to save you money
  • Specialist advice, depending on your needs (e.g. operating overseas, dealing with cashflow issues, writing off areas against tax)
Your small business needs will vary, and your accountant should be flexible enough to accomodate that.

2. Ask trusted business colleagues, friends and networks for recommendations

  • The best place to find an accountant is by asking the people you trust. If you have a small business network that you meet up with regularly, that’s a great place to start
  • You can also ask online in forums or message boards and if you have a healthy social media presence then Facebook, Twitter, LinkedIn and Google+ can also be very helpful
  • Although not ideal, you could also ask on review and recommendation sites, although be aware that the responses could be biased
  • Wherever you ask, try to get specifics about why a particular accountant or CPA is very good, rather than just ‘they’re great’
At the end of this step, you should hopefully have a list of a few accountants that you can interview.

3. Gather information about your business to help you in conversations with potential accountants

As a next step, put together some key financial information about your business to help you in your conversation with an accountant. The information you provide might include:

General company information

  • Trading information and company details (registration numbers, type of business / legal entity, important dates etc.)
  • The services / products your business provides; the sector(s) it operates in
  • How long your business has been operating

Financial records

  • Details of your cashflow, turnover, costs, profits and balance sheets since you started trading (or over the past three years)
  • The assets (what your business owns) and liabilities (what your business owes)
  • The main sources of income and expenditure that you make on a monthly basis
  • Projections and forecasts on likely future trading

Other information

  • Who the key people in the business are and their positions
  • How many employees you have
  • The software that you use to do your book-keeping and accounting (if any)
  • The general state of your existing accounting and book-keeping records
  • Any key risks or issues for your business
  • If you already have an accountant and why you are considering changing
If you haven’t started trading yet, don’t worry. Instead, you should take along a copy of your business plan.
You should put all of this information into a document so it’s easy for you to refer to.

Friday, January 25, 2013

Great Ways to De-Stress at Work


The work place is where we spent a large part of our life. Stress can creep up on most of us, but there are effective methods that can be used to de-stress at work, without having to pay hundreds of pounds to a professional counsellor.
Take The Load Off By Communicating
If you feel that you have too much load on your shoulders, it is reasonable to request assistance. The workplace is about work, so whenever you feel that your working environment is taking over your private space, it is time to communicate your concerns to a colleague or manager.
From personal experience, before I began freelance writing, I worked for The Council for Voluntary Services. There were many staff absences and I was asked to do far more work than my job grade. However, I like to be reliable and I helped as best I could, until one day I learnt that the management did not value my efforts. I cried for hours that night wondering what I should do, as I had a mortgage to pay.
Tossing and turning with too much on my mind, I finally put my heart and soul into an email and sent it to my manager. We agreed to meet the following day. She was lovely. She knew I had a lot of stress on my shoulders, especially since my property was part of a compulsory purchase. However, after three months of stress leave, I finally quit, and it was the best decision I have ever made.
Tap Away The Stress With Emotional Freedom Technique (EFT)
Emotional Freedom Technique (EFT) is a form of acupressure. Whenever a problem arises in your consciousness, the belief is that by tapping certain points on the body, the problem will gradually subside. I’m a fairly anxious person and EFT does work. I’ve also watched EFT practitioners mention that tapping in positive thoughts also works effectively. Watch a demonstration in this video. EFT Fast Stress Release.
Get Some Fresh Air
Getting out into the fresh air is a great way to de-stress the mind and body. Anxiety can be felt in the gut of our stomach, and often this arises through shallow breaths. Use the whole of your lungs to breathe in oxygen through the nostrils, expand the abdomen, and then release this breath through the mouth. Try to maintain this cycle of breath.
Oxygen is necessary for the body, which is why shallow breaths deplete our oxygen levels and make us feel anxious and stressed. When you are out in the fresh air, the sound of the birds chirping and the ongoing traffic will bring you back to the present moment, whilst deferring your worries away from the past or future.
Maintain a Healthy Diet
The statement “you are what you eat” is tantamount to the way we feel. When we nourish our bodies with healthy, nutritious food, we feel more energetic and our mood elevates. Try to stick to foods that will balance your blood sugar levels. Snack on nuts, seeds and cacao nibbles (very dark raw chocolate).

How to use music to reduce or stress levels:listening to relieve tension


There is no denying the soothing power that music has to shape our minds and give us calming energy. Music generates links to our emotions that we have never before explored, allows us to touch base with ourselves and and feel just a bit better after a stressful day. Music is a wonderful tool for stress management.
What makes music so accessible in this regard is its flexibility. You can decide which music suits you or is able to loosen an uptight mood. People deal with anger by listening to heavy metal, some others to slow, new age pieces.
Whatever the musical tastes, music has many benefits. In this article, I will highlight some of the benefits that it has, some research findings on the proven power of music and show how it can be used to alleviate stress.

What are the benefits of music?

Music has a way of telling us to relax and get our bodies to take some needed time off. It is already proven in the way people the world over listen to it. So what good can music do for us?
Music relaxes our minds and bodies
Soothing music relaxes the mind and reduces the amount of stress you feel. Relaxation music calms a person down and helps him or her connect with their inner peace. Doing so leads to improved health. It significantly reduces tension and decreases heart rates.
Music allows us to think more clearly.
Music acts as a distraction and allows us to explore our emotions. It helps us to keep our minds from wandering and hence think more clearly.
Music helps to restore order in the mind!
Ever had one of those days when you really had no idea how to get started on the many tasks you have on hand? It is a familiar scenario for all. Listening to a piece of calming music helps us to bring our minds back from chaos and restore a little order, helping us to sort the many things we have going on in our heads.
Music induces sleep
A piece of calming music can be better than medication for inducing sleep. Leaving a piece of calming music on throughout the night helps one to get the relaxing, much needed sleep that one needs.
Music releases tension.
Have you ever seen the movies where the frustrated protagonist relieves his anger by having a great shout?
Yes, singing and shouting has a way of relieving the stress and pent up tension of the day!! It is why karaoke is a source of enjoyment for many extroverts!!
Music increases productivity.
Music decreases stress and as we know, productivity is increased when stressed is reduced. You can reap rewards after listening to a piece of music.

Research findings on music

Research findings have proven that music has many therapeutic benefits.
Music enhances the development of children with developmental delay
A study by D Aldrige, G Gustroff and L Neugebauer (1995) showed that children with developmental delay improved greatly with the introduction of music. It had positive effects on their interpersonal relationships,highlighting the benefits of active listening. They also experienced a continuing improvement in hearing and speech and the skill of hand to eye coordination.
In addition, it also brought about order and security to these disadvantaged children.
Listening to music reduces anxiety.
K Allen (2001) conducted a study on patients about to undergo surgery, with the objective of assessing if selected music reduces the level of surgical stress. An experimental group of elderly patients was given music to listen to viz headphones while a control group was left status quo.
The results that the experimental group experienced lower blood pressure before surgery as compared to the members of the control group, and a lowered perception of stress and pain.
Listening to music lowers depression.
Hanser (1994) in a study of the effects of music on the mindset of older adults reported that music can significantly lower depression.
In his study, 3 groups of elderly patients suffering from various states of depression were put into 3 groups. One group received regular visits from a music therapist, one received therapist intervention through phone calls and the third was a control group with no intervention at all.
The groups which had musical intervention proved to do better on standard tests for depression.
Music can reduce stress and burnout.
In a study by Bittmann BB (2004) 75 nursing students from the nursing college of Maryland participated in 6 sessions of group drumming dynamics. Their mood states were assessed with 2 separate inventories and the test scores noted.
Significant reductions in burnout were noted.

How to use music to reduce stress

Choose your music wisely
Calm, relaxing music is definitely a better choice than heavy metal or rap, though different cuts make different strokes and heavy metal works very well to help some
resolve anger issues.
Your brain does need the stimulation, preferably gentle and quiet to lower stress levels. Opt for specialized relaxation soundtracks.
Remove all distractions.
With the relaxing music prepared, remove all distractions that typically surround your life, like the buzzing cell phone. Let your loved ones know that you need a few minutes to yourself.
Prepare for a few minutes of sleep.
Put your head on a pillow. You may even sleep in an armchair or the couch. Darken the room and turn on the soundtrack quietly.
Think happy thoughts.
A lot has been said about the law of attraction and positive thinking. It does work! Think happy thoughts and let the music help to bring them in.
Practice deep breathing.
Take deep breaths and picture yourself letting your body get rid of negative thoughts and stress.
Let yourself drift into sleep.
This relaxing track can be left throughout the night. Let the music take you to a state of deep, stress free sleep.

What is some good relaxation music?

We have seen that music can have a profound effect on reducing stress levels.What are some suggested pieces for relaxation?

Silk Road Kitaro

Best of Silk Road from Kitaro

This track is good for yoga practice. Kitaro’s album has a mix of energizing, soothing music that is perfect for stress relief.
Best of Silk Road
Amazon Price: $4.99
List Price: $20.98

Yiruma River Flows in You

The River Flows In You by Yiruma

Yiruma, another master of the piano, has produced several tracks that have the power to relieve your body of tension. The River Flows in You is a perfect example, with its haunting piano riffs.
River Flows In You
Amazon Price: $0.99

In My Time Yanni

In My Time by Yanni

The songs on this track are beautifully played on the piano with no backup vocals. By far, one of the most relaxing pieces of music.
In My Time
Amazon Price: $1.97
List Price: $7.99

Monkey Business by the Black Eyed Peas

Monkey Business by the Black Eyed Peas.

Now, before you say, “hey, that’s not typical relaxation music,” hold the thought. There are many folks out there who relax by releasing pent up energy with a little heavy metal and hip hop. Feel the tension leave the body with the help of Will I Am and Fergie.
Monkey Business (Dig)
Amazon Price: $3.75
List Price: $10.99

Songs About Jane Maroon Five

Songs about Jane by Maroon 5

The husky, nasal quality of Adam Levine’s voice has a way of helping one to forget one’s troubles. This is a musically well put together list of songs. The background music in each track can be listened to while cooking dinner or even writing!
Songs About Jane
Amazon Price: $6.76
List Price: $18.98

Vivaldi Four Seasons

Vivaldi’s Four Seasons

A list of relaxing music cannot be created without mentioning Vivaldi’s creations. Studies also show that listening to classical music causes people to eat less, savor their food more and digest it more easily!
Vivaldi: The Four Seasons
Amazon Price: $12.78
List Price: $17.98

A day without rain Enya

A day without rain, by Enya

New age music has a way of lending a little calm to an edgy day. Let Enya’s ethereal voice and the gentle orchestration of this music calm and soothe you.
A Day Without Rain
Amazon Price: $7.97
List Price: $18.98

Pachabel Canon in D

Pachabel’s Canon in D

One of my favorite classical pieces, the Canon is not only a good wedding track but has a melodious, calming feel. Listen to this over a cup of coffee!
Pachelbel's Greatest Hit: Canon in D
Amazon Price: $6.70
List Price: $8.99

Conclusion

Music indeed has a great way of soothing and being a balm for angry and hurt minds. Here, I would like to thank the writers who answered the question What music do you like to listen to when you are stressed? Do pay a visit to each of these fine writers.
The answers to the question prove that a flexible range of music does serve to reduce stress levels. Whatever the choice is, do listen to a piece of music to help you let your hair down.

References

Allen K. et al. Normalization of hypertensive responses during ambulatory surgical stress by perioperative music. Psychosomatic Medicine, Vol. 63, May/June 2001, pp. 487-92.
Aldridge D., Gustoff D. and Neugebauer L. A pilot study of music therapy in the treatment of children with developmental delay.Complementary Therapies in Medicine, Vol. 3, October 1995, pp. 197-205.
Hanser S. B. and Thompson L. W. Effects of a music therapy strategy on depressed older adults. Stanford University School of Medicine.Journal of Gerontology, Vol. 49, November 1994, pp. 265-69.
Bittman B. B. Recreational music-making: an integrative group intervention for reducing burnout and improving mood states in first year associate degree nursing students: insights and economic impact.International Journal of Nursing Education Scholarship, published online July 9, 2004.

A Gold & Silver trading strategy


Gold and Inflation

My crystal ball has broken so I am afraid I cannot tell you what will happen in the future regarding prices of Gold and Silver or any commodity so make up your own mind what you do with your hard earned money.
This is more of an investing strategy then a trading strategy. You can read lots of articles about Precious metals from lots of experts. There are lots of ideas on Gold and Silver. Most say that Gold and Silver are not a very good hedge against inflation or that Gold and Silver are not well correlated to inflation. In fact Gold tends to go up and down when there are economic problems. Gold is seen as a safer investment then paper money. That might be true short to medium term, but long term Gold and Silver do increase steadily in line with inflation. 1oz of Gold will buy you around 400 loaves of bread. This has roughly been the same since biblical times. It is might not be a perfect analogy, but the point is long term The gold price has stayed within an inflationary range.

Buy gold on a regular basis

As paper (or plastic) money devalues quite rapidly, keeping it in the bank is not so great of an idea. But going out and buying Gold will probably just keep up with inflation over a long period if we are lucky.
So how can we buy gold and make money? What if we bought a small amount of gold each week. Over time we should expect our investment to increase in value. Long term the value of our gold should keep up with inflation.

Use Leverage to buy Gold

Keeping up with inflation will not make us any money. One way would be to buy gold through a broker at a leveraged price. If we could buy gold at say 1:400 leverage, we could trade gold with a lot less money in the bank. The downside to trading with leverage is of course we could lose a lot more money if the price dropped. So we have to do our homework on just how much gold we could buy and what sort of drop in the price of Gold we could survive.
If we were to expect up to a 40% drop in the gold price we need to calculate for each trade the equity needed. If you are trading 1 lot of Gold you might need more than $100,000 in equity per trade. Some brokers will let you trade smaller lots. With a 0.01 lot you might only need $1000 per trade to cover a drop in the gold price. There are also accounts where you can trade smaller lot sizes such as 0.001.

Gold Coins

2012 US Gold Eagle 1/10th Ounce BU
Amazon Price: $258.73
List Price: $297.00
1/10 Ounce Canadian Gold Maple Leaf Coin
Amazon Price: $248.00
List Price: $495.00
1/2 Oz Us American Gold Eagle Coin PCGS MS 69
Amazon Price: $2,350.00
1/2 Oz Us American Gold Eagle Coin PCGS MS 69
Amazon Price: $2,350.00

Dont take too much risk

Most people are not going to like this but here is an idea that makes sense on paper. What if we only covered our trades for a small percentage drop in the gold price, even though we know a 40% drop was quite possible. The reason why we might want to do this is so we can trade with less equity and in the case of a 40% drop in the gold price we have not lost 40%, we have only lost a smaller percentage. We could set a stop-loss on our trades at this smaller percentage. The point is we can afford to lose a smaller amount if the price drops because we are going to start buying again after the price drop.
To further make our buying of gold more profitable we are only going to buy gold after it has dropped in price of is on the way down. So if the price of Gold is going up, we do not buy. If the price is dropping, we buy.
Buying when the gold price is at its lowest gives us a great advantage. It can make our gold buying far more profitable than buying at a fixed point in time such as every week. We are trying to buy at a lower price over a long period to average a lower price.
If our trading frequently is once a week, we will not want to be buying every week as we do not buy in a bull market or when the price is rising. So we might on average only buy gold once every 2 weeks.
As we are buying every week or two we only want to open a relatively small trade each time. The lot size is calculated on our equity and the drop in gold price we are expecting or prepared to except.

Use an indicator as to when to buy

As gold tends to trend we can use the Relative Strength Indicator to assess the market. I look at the Relative Strength of a weekly, 4 hourly and hourly gold chart. Adding the results of these indicators we can use the results as an indication of when to buy. I actually use an automated gold trading program to assist in the buying of gold and silver, but it is really not necessary as this is such a simple system.
So the basic idea of the system is to use leverage to our advantage and buy when the price is falling or at its lowest and add money to cover each trade you make. As the price moves up you no longer need to add any of your own money. Over time you can increase the lot sizes of the gold you are buying. As the price of gold rises it allows for the increase in lot sizes. This increase in lot size has a compounding effect. As long as the price continues to rise , profits will increase exponentially.

Long term investment strategy

This is obviously an extremely long term investment. It is very risky if you do not understand leverage and the volatility of the gold markets.
I have not mentioned an exit strategy for the trades. You could of course exit trades at any time. As you pay the broker a commission to enter a trade it is not a good practice to enter and exit gold trades too much. Ideally the system is very long term and the trades could stay open for a very long time. If the opportunity arises to make a large profit as gold prices have peaked it would make sense to close trades and reopen as the price falls.